What is academic stress?
Academic stress involves mental distress or failure to accept academic-related demands or challenges that overpower the adaptive capabilities of students. Take into consideration that some bodies are not strong enough to handle any form of pressure. Then it becomes difficult for such students with such bodies to balance the fast-paced lifestyle with the academic schedule.
Lastly, TVET colleges or universities have student support centres that offer support to students who have issues and don’t know how to balance their work with other life commitments. Therefore, ensure that you speak to school counsellors regarding any issues you might be having as students. You will get professional help free of charge. Contact your student support centre today and get the required help.
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